Selena Vee, Coached by Sel

Building Baddies UP.

I truly believe my superpower is showing you yours. Through custom fitness coaching, I guide you to uncover the strength, confidence, and energy that’s been in you all along.

Core Rebuild
$29/month

Core Rebuild is designed for the ladies who want to specifically focus on rebuilding and strengthening their core. 💗

This program can be done at home or in the gym and/or added alongside your current workout split, however you choose to move your body outside of Core Rebuild.
Video guidance from me for every workout
Personalized macro calculations based on your goals
Recipes + Simple meal ideas
A habit tracker to help you stay consistent
A private community of women working towards similar goals
App Access
start core program

Baddie Basics
$39/month

The perfect place to start if you’re new to the gym or getting back into a routine.

Stop guessing. Stop starting over every Monday. Build confidence with a simple, beginner-friendly plan designed to help you create habits that actually last.
Beginner-friendly workout program with video demonstrations from me
Personalized macro calculations based on your goals
Easy recipes + simple meal ideas
Habit tracker to help you stay consistent
Private community of women on the same journey
Full app access
No extreme diets. No complicated workouts. Just a simple plan to help you build strength, confidence, and consistency: one workout at a time.
GYM OPTION
HOME OPTION

VIP 1:1 Coaching
Costs about a cup of coffee per day

Customized workout plans and exercise guidance
Customized nutrition guidance and meal plans
Weekly Check-ins & Progress Tracking
24/7 Chat Access to Selena
Access to my coaching app
Community group chat support
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Sign up for my coaching here

JOIN MY SQUAD

ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
COMMUNICATION
Direct chat with your coach
SUBSCRIBE NOW
ABOUT ME

Hi! I’m Coach Selena

Growing up in a Mexican household, health and wellness weren’t a priority, but I knew I wanted to break that cycle. After having my third child via C-section, at my heaviest and most overwhelmed, I struggled to bounce back. I started and stopped countless times, chasing quick fixes and fighting body dysmorphia before I finally became my own first client. Through trial, error, and a lot of growth, I discovered what lasting change really takes.

Now, I help other women do the same. Prioritizing yourself isn’t selfish, it’s survival. You’re not just a mom; you’re still a woman who deserves to feel strong, confident, and whole. My mission is to help you find your “pink” again, like a flamingo reclaiming your color through care and nourishment. You’re not starting over; you’re coming back to you. A new more powerful confident you.